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Oliver Buchannon
Michael E Hattaway

Michael is a well-respected Transformational Life Coach, Holistic Practitioner, and the founder of the Alive Code Coaching Program. With more than twenty years of experience in transformational life coaching, he is dedicated to helping people reach their maximum potential and lead lives filled with joy and fulfillment. His goal is to assist people in achieving holistic wellness and personal growth, enabling them to find balance and fulfillment without feeling overwhelmed or unsupported. This is accomplished through a comprehensive approach that combines mindfulness practices, personalized coaching, and practical resources.

Tips and Resources

Setting Intentions for the New Year

Jan 3, 2025

•

5 min read

Setting Intentions for the New Year

A Holistic Approach to Goal-Setting

Michael E Hattaway
Michael E Hattaway

Tips and Resources

Reflection and Renewal

Dec 31, 2024

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4 min read

Reflection and Renewal

Preparing for the New Year with a Holistic Mindset

Michael E Hattaway
Mind Thrive Journey Team
Michael E Hattaway, +1

Tips and Resources

+1

Gratitude and Giving

Dec 28, 2024

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4 min read

Gratitude and Giving

The Power of Reflection During the Holidays

Michael E Hattaway
Mind Thrive Journey Team
Michael E Hattaway, +1

Tips and Resources

A Season of Self-Care

Dec 21, 2024

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4 min read

A Season of Self-Care

Prioritizing Wellness During the Holidays

Michael E Hattaway
Michael E Hattaway

Tips and Resources

Holistic Health and Nutrition

Dec 18, 2024

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4 min read

Holistic Health and Nutrition

Fueling Your Body for Optimal Performance

Michael E Hattaway
Michael E Hattaway

Tips and Resources

Mindful Holidays

Dec 14, 2024

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4 min read

Mindful Holidays

How to Stay Present Amidst the Festive Rush

Michael E Hattaway
Mind Thrive Journey Team
Michael E Hattaway, +1

Mindfulness

Achieving Your Wellness Goals

Dec 11, 2024

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3 min read

Achieving Your Wellness Goals

How to Stay Motivated and On Track

Michael E Hattaway
Mind Thrive Journey Team
Michael E Hattaway, +1

Tips and Resources

Finding Peace in the Chaos

Dec 7, 2024

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4 min read

Finding Peace in the Chaos

Stress-Relief Techniques for the Holidays

Michael E Hattaway
Michael E Hattaway

Mind AI

Real-Life Success Stories

Dec 4, 2024

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4 min read

Real-Life Success Stories

How Mind Thrive Journey AI Has Empowered Users to Achieve Their Goals

Michael E Hattaway
Mind Thrive Journey Team
Michael E Hattaway, +1

Mindfulness

The Connection Between Mindfulness and Physical Health

Nov 27, 2024

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3 min read

The Connection Between Mindfulness and Physical Health

Exploring the Scientific Link Between Mindfulness and Improved Physical Health Outcomes

Michael E Hattaway
Mind Thrive Journey Team
Michael E Hattaway, +1

Tips and Resources

Staying Healthy and Balanced

Nov 23, 2024

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4 min read

Staying Healthy and Balanced

Holistic Tips for Navigating Holiday Indulgence

Michael E Hattaway
Mind Thrive Journey Team
Michael E Hattaway, +1

Tips and Resources

Transform Your Life with a Morning Wellness Routine

Nov 20, 2024

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3 min read

Transform Your Life with a Morning Wellness Routine

The Power of a Consistent Morning Routine

Michael E Hattaway
Michael E Hattaway

Mind AI

Breaking Barriers with AI

Nov 13, 2024

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4 min read

Breaking Barriers with AI

How Mind Thrive Journey Virtual AI Coaching - Makes Wellness Accessible for All

Michael E Hattaway
Michael E Hattaway

Mental Wellness

Building Emotional Resilience

Nov 6, 2024

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4 min read

Building Emotional Resilience

: How Holistic Practices Can Help You Bounce Back Post

Michael E Hattaway
Michael E Hattaway

Tips and Resources

Holiday Travel Survival Guide

Nov 2, 2024

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4 min read

Holiday Travel Survival Guide

Staying Grounded While On the Go

Michael E Hattaway
Michael E Hattaway
Mastering Stress

Oct 30, 2024

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3 min read

Mastering Stress

Tools for Maintaining Calm in a Chaotic World

Michael E Hattaway
Michael E Hattaway

Mind AI

Mindfulness Meets Technology

Oct 23, 2024

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4 min read

Mindfulness Meets Technology

Leveraging Mind Thrive Journey AI for a Balanced Life

Michael E Hattaway
Michael E Hattaway

Tips and Resources

How Personalized Coaching Can Support Exploring Your Full Potential Post

Oct 16, 2024

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4 min read

How Personalized Coaching Can Support Exploring Your Full Potential Post

Michael E Hattaway
Michael E Hattaway
Overcoming Burnout Post

Oct 9, 2024

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5 min read

Overcoming Burnout Post

Strategies for Restoring Your Energy and Passion

Michael E Hattaway
Michael E Hattaway

Mind AI

The Future of Coaching

Oct 2, 2024

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5 min read

The Future of Coaching

Why AI-Powered Coaching is Revolutionizing Personal Development

Michael E Hattaway
Mind Thrive Journey Team
Michael E Hattaway, +1

Mental Wellness

The Power of Holistic Wellness

Sep 25, 2024

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4 min read

The Power of Holistic Wellness

How to Achieve Balance in Mind, Body, and Spirit

Michael E Hattaway
Michael E Hattaway

Mindfulness

5 Mindfulness Techniques to Transform Your Daily Routine

Sep 18, 2024

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4 min read

5 Mindfulness Techniques to Transform Your Daily Routine

Michael E Hattaway
Michael E Hattaway

Mind AI

Harnessing AI for Personal Growth

Sep 11, 2024

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5 min read

Harnessing AI for Personal Growth

How Mind Thrive Journey AI Can Transform Your Wellness Journey

Michael E Hattaway
Michael E Hattaway

Tips and Resources

+1

Mental Health Matters

Sep 7, 2024

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5 min read

Mental Health Matters

Strategies for Well-being

Michael E Hattaway
Mind Thrive Journey Team
Michael E Hattaway, +1

Mindfulness

Overcoming Life's Challenges with Mindfulness and Resilience

Jun 30, 2024

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4 min read

Overcoming Life's Challenges with Mindfulness and Resilience

Michael E Hattaway
Mind Thrive Journey Team
Michael E Hattaway, +1
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Mind Thrive Journey

Your Journey to Wellness Begins Here

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